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Pressure Tip

 

Make Yourself Positive Before Pressure Moments

Each of us has an internal “GPS” system programed to give us a positive attitude and confidence. However, life circumstances can instill negative tendencies. Reboot your GPS with positive visualization of your performance, assuming a good outcome (“when” you succeed, not “if” you succeed), and using confidence building statements,” I’m going to do my best.” When you are positive, you minimize anxiety and trepidation and that helps you perform your best.

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